Steve Pfiester

Personal Training Program Director

Boot Camp Director & Coach

Figure & Bodybuilding Trainer

Steve is the director over Longevity's Personal Training Program. Steve's degree in Physical Therapy helps him to better assist members and staff in troubleshooting physical limitations. In addition, Steve's 13 years of experience as a personal trainer, aerobics instructor and body building competitor drives him to challenge staff, and members alike, to be the best that they can be. Although Steve enjoyed helping the sick get better, his real passion is using his knowledge to prevent future health problems. Most physical therapy patients' injuries were from obesity, poor posture and being deconditioned. His desire is to help encourage members to believe in fitness and discover the rewards of not only living long, but living well.

Meet the Trainers:

Paula Feil

Aerobics Coordinator/Certified Personal Trainer/Boot Camp Coach

Paula started as a member several years, and 60 pounds, ago. After losing weight and gaining confidence, Paula quickly transformed from an aerobics student to one of Longevity's best aerobics teachers, now teaching aerobics classes, step aerobics, abs classes, butt and leg class and full body-toning classes. In addition, Paula helps member reach their goals out on the weight floor. You'll love her personality and enjoy results!

Get to know her first by taking one of her great classes!

Sharon Smith

Certified Personal Trainer/Cycling Instructor/Boot Camp Coach

Like Paula, Sharon started out as a member before making it her career. After working in a physical therapy clinic and training her own body she decided to use knowledge and passion for fitness to help others in a health club setting. Sharon is a high-energy trainer who desires to push you to your maximum potential. She'll whip you into shape in no time!

Try one of her spinning classes too! - But if you do...make sure you come early! Sharon's classes are in high demand!

Angela Morgan

Certified Personal Trainer/Certified Post Rehab Conditioning Specialist

Many of our members need special care due to an injury or physical condition. Angela's desire is to help people with special needs, improve overall health and quality of life. In addition, many seniors are singing Angela's praises as they have experienced her training first hand. Angela  incorporates a variety of age-fighting exercises in order to increase balance, flexibility, strength, stamina and independence.

Erin (Banjoy) Boyajian

Certified Personal Trainer/Paramedic/Boot Camp Coach

Banjo fell in love with fitness when she started as a member and client of Steve Pfiester. Personal training changed her life. She quickly decided she wanted to do the same for others. Banjo loves to keep her training fun and intense. She often incorporates outside training and unique training drills to keep her clients interest and help them to reach their goals quickly. There will never be a boring workout with Banjo.

REMEMBER:

You can schedule a free consultation & get a chance to see which trainer is right for you!

Training Packages:

CLICK HERE TO RECEIVE A SPECIAL DISCOUNT!!!

Personal trainers, sometimes you just need someone to believe in you

It is very easy to get discouraged after someone has experienced failure after failure. Before long, they begin to doubt their self along with any hope of future success. Unfortunately, friends and family often join them on this downward spiral of disbelief. This is the point when a person needs someone to believe in them the most – when they can’t believe in their self.

I think we’ve all been there before, whether we’ve experienced it with a teacher, a parent, or a loved one. We can look back at how that particular person impacted our lives. Personal trainers have that same opportunity everyday. Although a trainer’s job is centered on an exercise routine, an equally important part of their job is to help you to believe in yourself again.

How can they believe in you? Because they believe in the “system” and the “system” is fitness - and it works.

You could ask a teacher the same question. How can a teacher believe in a student in the middle of failure? Teachers can lean on the fact they have a hundred other students the same age succeeding at the same task. When a teacher is a student’s only source of encouragement, it can make their job awfully challenging, but equally rewarding.

Personal trainers are basically teachers of fitness. They are like a coach who sees your potential and all they have to do is teach you the game. They are the ones that say “you can do it” and eventually you begin to believe them.  

A trainer can believe in you because they believe in fitness. They know it works and they absolutely know it can work for every one of their clients. Their job is to get you to know it and believe it, so you can live it.

In order for this to work, you have to believe in the system. You have to listen to what your trainer tells you and trust them 100%. If you truly believe in your trainer, you can begin to believe in fitness. Then, you can begin to believe in what fitness can do for you.

We also offer Deep Tissue, Hot Stone & Swedish Massages.

We accept most insurance! CLICK HERE for information!